News

20. December 2016

14. June 2016

25. May 2016

6. May 2016

Since mid-April I have finally joined the fitbit Surge owners as well

20. April 2016

SwissCityBootCamp celebrates its Birthday and we want you to celebrate with us!

28. March 2016

I am originally from Vienna, and our tradition always included a big feast for the entire family. Traditionally, fish would be...

8. March 2016

If your goal is to shed weight, you should not eat more than 130g per day of such. A sample calculation:

17. February 2016

Low Carb to loose weight, strengthen your muscle and to feel better an healthier!

2. February 2016

The intense Functional Interval Training does not only help to get your body in shape and build stamina but offers a high stress relief component, which is a particular result of training outside in the fresh air.

19. January 2016

Does this sound familiar: You are under pressure, so you eat something quick on the run, and shortly afterwards you get really hungry again? Why does this happen?

18. December 2015

The cold, grey season can be enjoyed with cosy hours on the couch with a good book, or while enjoying your favourite movie with the

13. November 2015

How we felt after the Detoxing and Fasting Days..