Since 2016 I lead and accompany bootcamps for YourCityBootcamp and love to train my groups outdoor in the urban environment. It's easier and more motivating to reach targets within a group than all by yourself. My principle of training is: Safety for my group, correct performance, balanced and various training. Such as cardio, strength, speed and coordination, stability, balance, etc. And it has to be fun - the only way to be effective. I am always happy about new entries and love passing on my passion.