1. November 2016

Detoxing & Fasting – infinite time and calmness

Our Detoxing & Fasting Week has started, an event that I have been organizing for over 4 years, and I think you’ll be hard pressed to find such a compact program for detoxing anywhere else. On the other hand, it is not so easy to consciously choose such a program, as most of us would prefer to spend our holy vacation time with spoiling ourselves and traveling, eating, drinking, and enjoying life.

However, hardly any of the participants that took the step to join us, have ever had any regrets… on the contrary, for many the results are so great and sustainable, that I welcome my returning clients year after year. This week including exercise, juice fasting, purification, and mental work achieves to change a lot of things. And all of this happens with a certain kind of ease, as after the first tough days where you realize what kind of things your body must fight in order to detox, no one really wants to return to this stage anymore. Your energy levels and the mental as well as physical ease at the end of the week are enormous, and will entice many to change things even by just taking small steps.

detoxing & fasten

This time around, there was a special kind of energy in October, which unfortunately was not only of a positive nature. First I thought that it is only brewing above my head like an impending thunderstorm, but all around me people close to me were confronted by unpleasant and grueling things, in a mental, interpersonal, and health related way. People who were close had decided to turn their backs on each other, other people sadly got sick. This all had placed a heavy burden on me, so I had looked forward to this week to simply gather new energy and reflect together with my participants in one location.

detoxing & fasten

The last couple of months were simply a big burden for many of us – that shows during the detoxing phase

I already know the reaction of participants and various types at the beginning of the seminar, but I have to admit that I had never experienced such a concentrated charge of fatigue, nausea, and other discomfort by a group during the first few days such as this time around. This was another proof that October and the last couple of months were simply a big burden for many of us.

Already by Day 3, these sensitivities dissolve and the mood improves steadily. One simply has to push through it, and it is much easier to do so while being part of a group. In combination with exercise, a good amount of sleep, water, and the acceptance that you sometimes just can’t function, everybody mastered it superbly.

detoxing & fasten

Everyone enjoys the infinite time and calmness which they finally have at their disposal. I would recommend such a time-out to each and every one who treasures their organism; especially people who experience a lot of stress during their lives or who lead a less than healthy lifestyle. It will be a new arrival to yourself and to your strength, coupled with a great physical feeling.

Next dates 2017

Spring: Ibiza, March

Fall: Brandner Tal, Oct/Nov