Going to bootcamp in the evening gives me more energy, rather than spending my evening on the couch after a long day at the office.
I am a lot fitter, have better body awareness. For me this is a very good change to my other active sports (running, tennis, and golf).
The advances I have made since starting bootcamp are unbelievable.
At the first training I had thought I would die and now I want to be challenged more and more.
It is not only demanding to go to one’s limits, and sometimes even a little bit above, for an hour, but in a group with equal minded people it is a lot of fun. The trainers understand their “job” and do not let you off easily, exactly as it should be.
I think the training is awesome. The fresh air, the variety of the training.
My metabolism has improved, my performance also.
Yes, the SwissCityBootCamp training sessions will be held all-year round.
We recommend investing in weather dependent and seasonal clothing. In case of extremely bad weather conditions, the trainer may cancel the course by email at least 3 hours prior to the training.
We have created Wellville for you to be able to coach you in the area of nutrition as well. 50% is exercise. The other 50% is a healthy, natural nutrition.
Our holistic approach offers you the kick-start.