I think the training is awesome. The fresh air, the variety of the training.
My metabolism has improved, my performance also.
Going to bootcamp in the evening gives me more energy, rather than spending my evening on the couch after a long day at the office.
The advances I have made since starting bootcamp are unbelievable.
At the first training I had thought I would die and now I want to be challenged more and more.
I am a lot fitter, have better body awareness. For me this is a very good change to my other active sports (running, tennis, and golf).
It is not only demanding to go to one’s limits, and sometimes even a little bit above, for an hour, but in a group with equal minded people it is a lot of fun. The trainers understand their “job” and do not let you off easily, exactly as it should be.
Yes, the SwissCityBootCamp training sessions will be held all-year round.
We recommend investing in weather dependent and seasonal clothing. In case of extremely bad weather conditions, the trainer may cancel the course by email at least 3 hours prior to the training.
We have created Wellville for you to be able to coach you in the area of nutrition as well. 50% is exercise. The other 50% is a healthy, natural nutrition.
Our holistic approach offers you the kick-start.